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Pompholyx: What It Is, What Causes It, and How to Manage It
Pompholyx, also known as dyshidrotic eczema, is a less common type of eczema that primarily affects adults and presents as fluid-filled blisters on the hands and feet. This condition can cause significant discomfort, with symptoms including itching, burning, and redness. In this article, we will explore what pompholyx is, its causes, how to diagnose it, and effective treatment options to help manage this persistent skin condition. What Is Pompholyx? Pompholyx is characterised
Lamar| The Foot Aftercare Institute
Jan 124 min read


Understanding Pompholyx Eczema: Symptoms, Triggers & Treatments
Pompholyx eczema, also known as dyshidrotic eczema, is a specific type of eczema that primarily affects the hands and feet. Often underdiagnosed or misdiagnosed as fungal infections, it poses unique challenges for those who experience it. In this post, we’ll explore the causes, symptoms, treatment options, and daily care tips for managing pompholyx eczema effectively. What Is Pompholyx Eczema? Pompholyx eczema is a form of dyshidrotic eczema, which belongs to the broader fami
Lamar| The Foot Aftercare Institute
Jan 84 min read


Athlete's Foot Treatment Guide: How to Treat & Prevent Itchy Cracked Skin
Athlete's foot, also known as Tinea Pedis, is a common and highly contagious fungal infection. It thrives in warm, damp environments, making it particularly prevalent in locker rooms, swimming pools, and public showers. Primarily affecting the toes and soles, it can occasionally spread to the nails, causing additional discomfort. Let us examine how to effectively treat and prevent this condition. Common Symptoms Recognising the symptoms of athlete's foot early can help contro
Lamar| The Foot Aftercare Institute
Jan 54 min read


How to Treat Foot and Nail Fungus Infections at Home
Fungal infections are more common than most people realise. They are contagious and can easily be missed until symptoms become bothersome. Understanding the differences between foot skin fungus, such as athlete's foot, and nail fungus, known as onychomycosis, is crucial for effective treatment. This article covers the symptoms, causes, treatments, and preventative measures you can take to manage these infections at home. What Causes Foot and Nail Fungus? Fungal infections thr
Lamar| The Foot Aftercare Institute
Jan 54 min read


Eczema Rash on the Feet: Causes, Symptoms, and When to Seek Help
Eczema rash is a broad term that covers various skin conditions characterised by itchy, inflamed, and red patches. When these rashes appear on the feet, they can significantly disrupt daily comfort and activities. The causes, symptoms, and severity of eczema rashes can vary widely, and often, many individuals remain unaware of their specific condition. When to see a podiatrist What Is an Eczema Rash? In simple terms, eczema rash refers to itchy, inflamed, red, and dry patche
Lamar| The Foot Aftercare Institute
Jan 54 min read


Foot Corn Types: What They Are and How to Treat Them
Foot corns are a common yet annoying issue. They are small, thickened areas of skin that develop as a response to friction and pressure on the feet. Understanding the various types of corns can help recognise them and inform effective treatment options. In this blog post, we will delve into the different types of foot corn , discuss how they occur, and present various ways to treat and prevent them. Friction from tight shoes or underlying toe deformities can also cause callus
Lamar| The Foot Aftercare Institute
Jan 54 min read


Dermatitis on the Feet: Causes, Symptoms, and How to Treat It
Dermatitis is a common inflammatory skin condition that can affect various parts of the body, including the feet. It arises from an overactive immune response to irritants or allergens, leading to discomfort and visible symptoms. Understanding foot dermatitis can facilitate early detection and effective treatment. This blog will explore the causes, symptoms, and treatment options for foot dermatitis, ensuring your feet remain healthy and comfortable. What Is Dermatitis? Derma
Lamar| The Foot Aftercare Institute
Jan 55 min read


Black Toenail: What Causes It and How to Treat It Safely at Home
A black toenail is an unsettling sight for many people. Though most cases are harmless, they can be painful and may look alarming. If you have a black toenail, rest assured, you're not alone. It's a common issue, particularly among athletes and individuals who love outdoor activities. Thankfully, there are various ways to treat this condition at home, as well as effective in-clinic options if needed. In this post, we will explore the causes of black toenails, safe home treatm
Lamar| The Foot Aftercare Institute
Dec 29, 20255 min read


Why is My toenail Turning Black Without Injury? Causes, Risks & When to Worry
Noticing a black toenail without any memory of trauma can be alarming. While we often associate nail discoloration with injuries, there are several reasons why a toenail might turn black, even in the absence of notable trauma. In this article, we will explore both common and rare causes of black toenails and offer guidance on when to seek medical attention. Common Causes of your nail turning black without injury Subungual Hematoma (Without Noticeable Trauma) A subungual hemat
Lamar| The Foot Aftercare Institute
Dec 29, 20255 min read


Understanding Why You Might Have Itchy Toes at Night
Many people experience an uncomfortable sensation that disrupts their sleep: itchy toes at night. This common issue can not only affect your comfort but also your confidence. Nighttime itching can be frustrating, leading to tossing and turning and leaving you feeling unrested. In this article, we'll explore the potential causes of your itchy toes, the implications for foot health, and practical ways to treat or manage this condition effectively at home. Common Causes of Night
Lamar| The Foot Aftercare Institute
Dec 29, 20254 min read


When to See a Podiatrist: What They Do and Signs You Shouldn't Ignore
Many people often delay their visits to a podiatrist until they can no longer stand the pain or discomfort in their feet. This delay can lead to complications that could have been avoided with early action. Just like any other area of health care, addressing foot problems sooner rather than later can save you time, money, and unnecessary pain. Many people delay care for common issues like calluses over scars , not realizing these problems can worsen without professional tre
Lamar| The Foot Aftercare Institute
Dec 29, 20254 min read


Your Guide to Foot Surgery Recovery: A Comprehensive Timeline
Understanding Your Foot Surgery Recovery Timeline Every foot surgery recovery timeline is different, but most follow a predictable pattern as your body undergoes healing. Knowing what's normal at each stage of recovery can reduce anxiety, help you spot potential issues early, and guide better aftercare decisions. This overview explains the typical phases of recovery after foot surgery, including pain levels, swelling, skin and scar changes, mobility milestones, and when profe
Lamar| The Foot Aftercare Institute
Dec 22, 20255 min read


Recovery After Bunion Operation: A Week-by-Week Guide
Recovering from bunion surgery can be a challenging journey. This guide provides a detailed week-by-week overview of what to expect during your recovery after bunion operation. By understanding the phases of recovery, you can prepare yourself mentally and physically for the months ahead. 0-2 Weeks: Early Recovery After Bunion Surgery The first two weeks after surgery are crucial for your initial healing. Immediately after the operation, you will likely experience swelling, pa
Lamar| The Foot Aftercare Institute
Dec 22, 20254 min read


Why Scar Tissue Feels Hard or Tight After Foot Surgery
Undergoing foot surgery can be a challenging experience, and patients often report sensations during the healing process. One of the most frequently discussed sensations concerns scar tissue. Many individuals report that the areas around their surgical sites can feel stiff or tight. Understanding why this happens is crucial for navigating your recovery journey more comfortably. The Healing Process and Scar Tissue Formation When the body undergoes surgery, it initiates a compl
Lamar| The Foot Aftercare Institute
Dec 22, 20255 min read


Understanding Foot Swelling After Surgery: When Is It Normal and When to Seek Help
Postoperative foot swelling is a common occurrence that can cause concern for many patients. Knowing what to expect and when swelling signals a problem can help you recover safely and avoid complications. This article explains why foot swelling happens after surgery, what signs are typical, and when you should contact a healthcare professional. Swelling patterns often change over time and are closely linked to your position in the foot surgery recovery timeline . Swollen foot
Lamar| The Foot Aftercare Institute
Dec 22, 20254 min read


Hypertrophic Scars After Surgery: What to Expect During Healing
Surgery may be necessary to treat various foot conditions, from bunions to fractures. While post-surgical care is crucial to recovery, many patients find themselves dealing with hypertrophic scars after their operation. Understanding how these scars develop, what they look like, and what to expect during the healing process is essential for a smooth recovery. How Scars Develop After Surgery Scarring is a natural part of the healing process. When the skin is cut, such as durin
Lamar| The Foot Aftercare Institute
Dec 15, 20255 min read


Keloid Scars After Surgery: What They Are and When to Seek Advice
Keloid scars are a concern for individuals recovering from surgery, particularly foot procedures, where scarring can affect mobility and aesthetics. Understanding keloids and their management is crucial for recovery and self-confidence. In this blog post, we will explore what keloid scars are, how they form, and when to seek professional advice. Understanding Keloids Keloids are raised scars that result from excessive collagen production during the healing process. Unlike typ
Lamar| The Foot Aftercare Institute
Dec 15, 20254 min read


Callus Disease: Is It Even a Real Thing?
When discussing foot health, many individuals might dread hearing the term "callus disease." However, an intriguing fact emerges: there is no medical condition known as "callus disease." Instead, what people often refer to as such is merely a common callus. This blog post aims to demystify calluses, explain how they form, and offer practical advice on managing and treating them effectively. What is a Callus? A callus is a thickened and hardened area of skin that develops in r
Lamar| The Foot Aftercare Institute
Dec 15, 20254 min read


Understanding Keloid vs Hypertrophic Scars
Scars are a natural part of the healing process after skin injuries, but not all scars are created equal. Two common types of scars that can cause concern are keloid and hypertrophic scars. For those dealing with either condition, it’s essential to understand the key differences, how they form, and what treatment options are available. After surgery, scar appearance often changes over the postoperative period. Keloid vs Hypertrophic Scars: Key Differences After Surgery Keloid
Lamar| The Foot Aftercare Institute
Dec 15, 20255 min read


Infected Foot Callus: Symptoms, Treatment, and When to See a Podiatrist
A callus is a thickened area of skin that forms due to repeated pressure or friction, often found on the soles and heels of the feet. Although calluses serve as protective barriers for the skin, they can become problematic when they become infected. An infected foot callus occurs when bacteria enter through cracks, cuts, or breaks in this thick skin, leading to various symptoms such as pain, redness, and swelling. Understanding how to identify, treat, and prevent infected foo
Lamar| The Foot Aftercare Institute
Dec 15, 20255 min read
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